Nightguards
Protecting Your Smile While You Sleep with Ana Garrido, DDS
Nightguards in Haines City, FL
Teeth grinding and clenching, also known as bruxism, often happen unconsciously during sleep, leading to worn teeth, jaw pain, and restless nights. Without protection, the excessive force placed on your teeth can cause fractures, flattened enamel, and strain on the jaw muscles. At BAO Dentistry in Haines City, FL, Dr. Ana Garrido provides custom-fitted nightguards designed to act as a protective cushion. These comfortable oral appliances prevent teeth from grinding against each other, preserving your smile’s integrity and ensuring you wake up feeling rested and pain-free.
Benefits of Nightguards
A custom nightguard is a simple but powerful tool that safeguards your oral health against the damaging effects of bruxism and jaw tension.
- Prevention of Tooth DamageBy creating a barrier between the upper and lower teeth, a nightguard prevents the enamel from wearing down, chipping, or cracking due to the intense pressure of grinding.
- Relief from Jaw Pain and HeadachesNightguards help reduce the strain on jaw muscles and the temporomandibular joint (TMJ). This significantly alleviates associated symptoms such as morning headaches, facial soreness, and jaw stiffness.
- Improved Sleep QualityChronic grinding can disrupt sleep patterns for both you and your partner. By relaxing the jaw and eliminating the sound of grinding, a nightguard promotes a deeper, more restorative night’s sleep.
- Long-Term Cost SavingsRepairing teeth damaged by grinding often requires crowns, veneers, or root canals. Investing in a nightguard is a cost-effective preventive measure that helps avoid expensive restorative procedures in the future.
Ready for a Healthier, More Confident Smile?
Book your appointment with BAO Dentistry and let us take care of your smile.
What to Expect in Nightguard Treatment
Getting a nightguard at BAO Dentistry is a seamless process designed to ensure a perfect fit and maximum comfort.
- Custom ImpressionsDr. Ana Garrido begins by taking precise impressions or digital scans of your teeth. These molds capture the exact shape and alignment of your bite to ensure the appliance fits securely and comfortably.
- Fabrication and FittingThe impressions are used to fabricate a durable, high-quality nightguard tailored specifically to your mouth. Once ready, you will return for a fitting where we check the comfort and make any necessary adjustments.
- Guidance and MaintenanceWe ensure the nightguard sits evenly against your teeth without altering your natural bite. You will receive detailed instructions on how to wear it properly and how to keep it clean to ensure it lasts for years.

Why Patients Choose BAO Dentistry for Nightguards
While over-the-counter guards are available, they often fit poorly and can sometimes exacerbate jaw issues. Patients in Haines City, FL choose BAO Dentistry for the precision and quality of our custom appliances. Dr. Ana Garrido ensures that every nightguard is professionally fitted to protect your specific bite and jaw alignment. We view nightguards as an essential part of preventive care, helping you maintain a healthy, functional smile without the stress of nighttime grinding.
FAQ Nightguards
What is a nightguard?
A nightguard is a removable dental appliance, similar to a retainer, worn during sleep to prevent the upper and lower teeth from grinding against each other.
How do I know if I need a nightguard?
Common signs include waking up with a sore jaw, headaches, sensitive teeth, or noticing that your teeth look flattened or chipped.
Is a custom nightguard better than a store-bought one?
Yes. Custom nightguards offer a superior fit, are made of more durable materials, and are designed to protect your specific bite, whereas store-bought options can be bulky and uncomfortable.
Is it hard to sleep with a nightguard?
Most patients adjust quickly within a few nights. Because custom guards are slim and fitted exactly to your teeth, they are generally very comfortable.
How do I clean my nightguard?
You should brush your nightguard with a toothbrush and water after each use and store it in a ventilated case. Avoid using hot water, which can warp the plastic.
How long does a nightguard last?
Depending on the severity of your grinding, a high-quality nightguard typically lasts several years before needing replacement due to normal wear.